16 Ways To Practice Self-Care That Costs Next To Nothing

wellness newsletter 2020

Self-care doesn't have to be expensive. 

Here are some super-affordable ways to
take better care of yourself, starting now!

This newsletter has 16 super tips, a yummy recipe and a featured exercise.



Simply fill out the form to
download a sample of the Ulliance Wellness Wednesday (a value add at Ulliance when you partner with us for your wellness program) and get a sneak peek at what you might be missing.